Every Successful Ultra Starts with A Strong Base
Download the free 8 week base building plan that will give you the aerobic fitness and physical resilience you'll need to tackle your first or farthest ultra.
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Who am I?
Hey, I’m Meghan ! UESCA-certified ultrarunning coach, Certified Functional Range Strength Coach (FRSC), certified mobility specialist (FRCms), founder of She Runs Ultras™, and host of the popular She Runs Ultras podcast. I’ve run everything from 50Ks to 200-milers, so I know what it takes to prepare for these races. I also know that you have a life outside of running and that piling on more miles isn’t always the smartest way to reach the finish line.
What will you learn?
- Know exactly what to do & when to do it with a complete 8-week training schedule
- How to fit your training into real life with time-based runs
- Strength, mobility, and stretching are already built in, so no more guessing about what to do & when to do it.
- Build your fitness the smart way with gradual progress and planned recovery weeks.
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